Eric
Posts : 9738 Join date : 2012-07-30 Age : 73 Location : Pensacola
| Subject: Butter or Margarine? Know the facts. Fri Mar 01, 2013 5:51 pm | |
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riceme
Posts : 3098 Join date : 2012-12-02 Age : 52 Location : Fox, Alaska
| Subject: Re: Butter or Margarine? Know the facts. Fri Mar 01, 2013 6:09 pm | |
| Great post, EE.
I do not eat margarine at all. Ever, if I can help it. I am a butter eater. Trans fats are classified as cooties, much like artificial sweeteners are, in my book. | |
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Surfnrg
Posts : 432 Join date : 2013-02-04
| Subject: Re: Butter or Margarine? Know the facts. Fri Mar 01, 2013 7:06 pm | |
| Glad the pointed out at the end. I use butter for nothing would not even consider margarine.
I use olive oils for everything now.
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riceme
Posts : 3098 Join date : 2012-12-02 Age : 52 Location : Fox, Alaska
| Subject: Re: Butter or Margarine? Know the facts. Fri Mar 01, 2013 7:15 pm | |
| - whowherewhy wrote:
- Glad the pointed out at the end. I use butter for nothing would not even consider margarine.
I use olive oils for everything now.
Excellent point 3w... I also use a lot of cold pressed extra virgin olive oil. I prefer organic, but so long as it's cold-pressed am not too picky about it being organic. That said, I seem to recall seeing an olive oil spread in the market recently but didn't look @ingredients, but haven't tried it... No need really, I like to dip bread in olive oil with garlic and spices. | |
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Surfnrg
Posts : 432 Join date : 2013-02-04
| Subject: Re: Butter or Margarine? Know the facts. Fri Mar 01, 2013 7:18 pm | |
| I try to limit carbs especially at night. I use olive oil to cook my eggs and spread it on the toast. It is exceptionally good for you plus i am lactose intolerant..
Never ever ear margarine either consider it a highly processed food.
Garbage in garbage out | |
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| Subject: Re: Butter or Margarine? Know the facts. | |
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