Eric
Posts : 9738 Join date : 2012-07-30 Age : 73 Location : Pensacola
| Subject: Barbeque Pulled Pork Thu Mar 28, 2013 2:40 pm | |
| We cooked this a week or so back. It is a great recipe. We started with an 8+ lb. Boston Butt (Pork Shoulder), trimmed it of skin and some fat and doubled everything since the recipe calls for a 3-lb. Butt. Instead of cooking the pork all day, we cut the meat into two pieces and cooked it all in a pressure cooker for 1 hour 10 minutes. Bob'll attest as to how good it is. From Publix Aprons: http://www.publix.com/aprons/meals/MainDish/SimpleMeal.do?mealId=3018&mealGroupId=1003 - Quote :
- Prep
Slice onion thickly; place in slow cooker with garlic cloves.
Steps
Stir in broth, barbecue sauce, sugar, vinegar, and pepper; add pork roast gently (wash hands). Cover and cook on high 6–8 hours or until pork is fork tender. Remove pork from slow cooker. Combine cornstarch and water until blended. Stir into sauce mixture in slow cooker; bring to a boil. Boil 4–5 minutes or until slightly thickened. Shred pork using two forks. Split hamburger rolls, if needed. Strain sauce into medium bowl (discard onions and garlic). Serve pork on sandwich rolls topped with sauce. (Pork makes 6 servings; sauce makes 24 servings.)
CALORIES (per 1/6 pork and 1/24 sauce) 620kcal; FAT 30g; CHOL 170mg; SODIUM 630mg; CARB 36g; FIBER 0g; PROTEIN 50g; VIT A 2%; VIT C 8%; CALC 8%; IRON 25% | |
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Ghost Rider Admin
Posts : 338 Join date : 2012-11-18
| Subject: Re: Barbeque Pulled Pork Thu Mar 28, 2013 3:47 pm | |
| My wife makes the best damn cole slaw that I have ever put in my mouth. We had some pulled pork BBQ last week and she made some of her excellent cole slaw. Eric, I'm sure your pulled pork was better because I did not put a lot of time and effort into it. It came in a package called "Ball Park" and I just added my own homemade BBQ sauce. | |
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Joanimaroni
Posts : 1157 Join date : 2012-07-31
| Subject: Re: Barbeque Pulled Pork Thu Mar 28, 2013 5:19 pm | |
| this recipe is great and a family favorite for us.
Pulled Pork
Dry rub:
2 tablespoons salt 2 tablespoons black pepper 2 tablespoons dark brown sugar 2 tablespoons paprika 1/2-tablespoon cayenne
4 pound shoulder pork roast 2-cup apple juice 1-cup apple cider vinegar 2 tablespoons Worcestershire 1/2-tablespoon liquid smoke 1/2-tablespoon garlic powder
Directions
Preheat oven to 325 degrees F.
Mix the dry rub ingredients in small bowl. Sprinkle dry rub all over the pork roast, pressing and rubbing into the pork.
Cover with plastic and refrigerate for at least 2 hours.....I marinate the pork for 24 hours
Combine liquid ingredients and the garlic powder in a medium bowl and pour into a large Dutch oven. Place pork in the oven and tightly cover with aluminum foil then lid. Roast for 4 hours or until fork tender and shreds easily.
Brush the roast with cooking liquid every 2 hours.
Remove from oven and let stand until cool enough to handle. Shred the pork with a fork or tongs into bite size pieces.
After shredding I add 1/2 -1cup of the juices, from the roasting pan, back into the shredded pork. Add enough to make the pork moist.
Serve with regular or white BB-Que sauce. | |
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| Subject: Re: Barbeque Pulled Pork | |
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